Kann ich vegane Proteine als Mehlersatz verwenden?

Ja! Du kannst jedes unserer veganen Proteine verwenden, durch ihren neutralen Geschmack sind sie der perfekte Mehlersatz. Wir empfehlen unseren BIO Reisprotein mit 90%igem Proteingehalt!

Wie ist der Geschmack der veganen Proteinen?

BIO Reisprotein gibt den Proteinwraps also ordentlich Proteine mit und eignet sich durch seinen relativ neutralen Geschmack hervorragend! Aber auch unser BIO Erbsenprotein mit 80g/100g Eiweiß kann optimal für die Wraps verwendet werden und pimpt sie mit einer überraschend-herrlichen Note nach frischen Erbsen.

Meals

Easy Protein Wraps

RECIPE BY Silvia Germany

Burritos, wraps, enchiladas and co - the uses for wraps are simply endless! They are suitable for picnics, to work or as a special dinner. Store-bought wraps often contain additives and are made with white flour - so they're just empty calories. Our version, on the other hand, is full of protein! This makes them more filling and helps you reach your fitness goals. But also for couch potatoes the recipe is perfect 😉 You can use any of our vegan proteins, by their neutral taste they are the perfect flour substitute.

SKILLS Beginner

PREP TIME 10 mins

TOTAL TIME 10 mins

Ingredients

for 4 servings

70 g flour of choice
30 g organic rice protein
125 ml water
1 pinch of salt
Seasonings of choice
Optional: More flour or water to get the right consistency

Preparation

Mix all the ingredients in a bowl.
Combine and knead into a ball with wet hands. Let rest for a few minutes.
Take 1/4 of the dough and roll it out into a round shape between two sheets of baking paper.
Bake in a hot pan until bubbles form, then flip.
Enjoy!