A particularly exciting variant is the high-quality flaxseed powder from nur.fit, which is produced in Austria from organically grown flax plants and can be easily integrated into your daily diet. In addition to classic shakes and smoothies, you can also use our flaxseed powder to prepare delicious mueslis, yoghurts, cakes and breads. In this respect, our flaxseed powder offers an interesting and attractive alternative to all those people who are looking for a tasty, reliable and flexible plant-based protein source. 

Why flaxseed is rich in protein and an optimal source of protein

With a protein content of about 35 percent, our organic flaxseed powder has an above-average protein content. But in addition to the large amount of protein, the organic flaxseed powder also convinces with its high-quality protein. The protein from flaxseed has an almost complete profile of those essential amino acids that your body cannot produce itself. These include glycine, histidine, isoleucine, leucine and serine. Thanks to this variety of essential amino acids, our organic flaxseed powder efficiently covers your daily protein requirements even during sports activities and reliably supplies your body with the necessary proteins.

Other positive aspects of flaxseed

Even though flax seeds are becoming increasingly popular as a source of vegetable protein, their use is accompanied by a number of other positive effects. As flaxseed is characterised by a particularly high proportion of dietary fibre, it supports your body's digestion in many ways. While the soluble dietary fibres of flax seeds proactively stimulate your intestinal function, the insoluble dietary fibres ensure a healthy regulation of bowel movements and a long-lasting feeling of satiety.

 

Flax seeds are also valued for their richness in omega-3 fatty acids, which contribute to a balanced cholesterol level and thus have a preventive effect against cardiovascular diseases. At the same time, omega-3 fatty acids have various anti-inflammatory properties and thus support the development of a strong and well-functioning immune system.

 

In addition to the high proportion of proteins, fibre and omega-3 fatty acids, flaxseed also contains a large number of plant micronutrients in the form of vitamins, minerals and trace elements. Flaxseed is particularly rich in vitamin B1 and vitamin B6, as well as a considerable amount of potassium, calcium and magnesium. On the micronutrient level, flaxseed is also an extremely attractive option for meeting your daily needs.

Flaxseed powder and flax oil in comparison

In the field of flaxseed processing, flaxseed oil and flaxseed powder are currently among the most common products. However, although both products are based on linseed, there are significant differences in their nutritional compositions. For example, linseed oils usually have a particularly high richness in fatty acids as well as a larger amount of calories. However, oils made from linseed also contain significantly less protein, carbohydrates and fibre. In contrast, the flaxseed powder can convince with its high content of proteins, vitamins and minerals. In addition, the flaxseed processed into powder also contains a larger amount of dietary fibre.

 

Accordingly, both products are generally suitable for different uses. Due to their nutritional composition, linseed oil can be used very well for the preparation of salads and dips as well as a raw material for natural hair masks. If, on the other hand, you want to consciously use the proteins of flaxseed for yourself and your body, we recommend making shakes and smoothies with our organic flaxseed powder.

Organic flaxseed powder - a superfood with many uses

Even though the combination of flaxseed and protein works especially well in protein shakes or smoothies, organic flaxseed powder offers you a whole range of other options for preparing healthy and delicious dishes. For an optimal start to the day, you can simply add a spoonful of flaxseed powder to your morning cereal and thus create a high-quality nutritional basis. Flaxseed powder is also very popular as a vegan egg substitute in baking. The slightly nutty tasting powder can be used to prepare not only delicious breads, but also great cakes and muffins. As an alternative to classic breadcrumbs, the flaxseed powder also provides you with the exciting option of giving vegetables and vegan cheese a golden brown and hearty crust when frying.

 

Try the high-quality organic flaxseed powder from nur.fit if you want to experience the numerous benefits of this delicious and versatile superfood! Contents: from 500 g up to 1 kg Taste: light nutty